What is Colour Breathing? 

Everyone loves colour!  Now there is an exciting way to relax and improve your health and wellbeing with an easy to use system based on seven Colour Breathing Disks.  Colour Breathing is a proven method to help promote deep relaxation and restore your inner wellbeing.  Simple to learn, yet extremely effective – it’s a great way to relax!

Researched for nearly 10 years and recognised as a therapy in its own right by the BCMA (British Complementary Medicine Association), Colour Breathing is an effective relaxation and stress management system for adults and children alike.  It is being used by mental health professionals worldwide and in the Education, Healthcare and Corporate sectors.

As a qualified Colour Breathing Practitioner, I am licensed to hold group or individual classes.  It is up to you whether you have a one-to-one session or relax together with a group of people – both are equally effective.